Dear friends, therapy clients, practitioners, and meditators,

Have you ever felt trapped on an emotional rollercoaster without understanding why? Often, what stops us from moving forward is the fear of letting go of who we think we are and the resistance to acknowledging our genuine nature.

“Guided meditation practice has opened me up to a deeper understanding of the mind. The way I experience life has changed.” As this testimony suggests, the path to real transformation requires diligence and the guidance of a qualified teacher.

In a safe space like Casa del Tíbet, we will address the fears that limit us alongside Xavier Puigdevall.
With 40 years of experience as a therapist and inspired by Phakchok Rinpoche’s vision of meditation practice, he will help us identify the “ego” that so often tyrannizes us.

Stop moving forward blindly; open your heart to a more genuine life.

About the Psycho-Emotional Awareness Program

This program, developed by Xavier Puigdevall, helps us engage in the necessary self-reflection that will allow us to identify what is harming us, where we need to be especially careful, and how we can move away from our suffering. This awareness process must be carried out without judgment, allowing us to become aware of our internal processes with a compassionate and loving attitude toward ourselves.

Retreat Dynamics:

The retreat is designed to be an experiential event that combines teaching sessions with therapeutic exercises. These exercises will help us witness our character or personality difficulties—in other words, our harmful habits—so that we can get as close as possible to the deepest essence of our being and distance ourselves from what makes us suffer.

NOTE: Given the methodology of this program, it is open to all who are interested, with or without prior experience in meditation or retreats. You are welcome to invite anyone you like.

About Xavier Puigdevall, Master in Meditation and Therapy

Xavier Puigdevall Oliver is the founder and director of Escola de l’Ésser, a Meditation and Therapy Center in Barcelona, as well as the founder and president of Asociación Bodhicitta Escola de l’Ésser, a non-profit organization.

He has 40 years of experience as a therapist specialized in Gestalt therapy, as well as a trainer of therapists.

He is a meditation practitioner and a disciple of the meditation masters Tulku Urgyen Rinpoche and Phakchok Rinpoche from the Chokling Tersar lineage of the Nyingma school of Tibetan Buddhism.

    Retreat Information

Retreat location :
Casa del Tibet (Barcelona)